STRONGMAN
STRONGWOMAN

Strongman training offers real-world strength and conditioning, helping you develop explosive power and all-around fitness. Whether for sport, competition, or personal goals, our expert coaches, including two-time Texas Strongest Man winner Seneca Sarnella, will guide you to new levels of strength. Unlike injury-prone CrossFit or box gym workouts, our programs build true power while keeping your joints and muscles healthy throughout the process.

1 ON 1 (PERSONAL)

Our basic personal fitness coaching is perfect for anyone just starting out on their fitness journey. Say goodbye to feeling intimidated by the equipment or exercises, and stop worrying about “doing it wrong.” Our supportive and knowledgeable staff will design a personalized health and fitness program tailored to your unique needs and goals. We’re here to guide you every step of the way.

POWERLIFTING

SPORT SPECIFIC

Our sport-specific athletic programs are designed for youth and adults, offering tailored strength and conditioning to improve your game. Whether you’re new or experienced, our veteran coaches create custom programs for peak performance in sports like football, baseball, basketball, tennis, wrestling, golf, track, soccer, and more. You’ll excel during game time and recover effectively.

ENDURANCE

Our endurance program, designed by runners for runners, is perfect for those training for anything from a 5K to ultra-marathons or triathlons. Raw Power’s expert coaches create customized strength and conditioning plans for beginners and seasoned pros alike, focusing on refining technique, boosting durability, and increasing speed. With on and off-season training, plus nutrition and hydration strategies, we help you maximize your performance year-round.

TRANSFORMATIONS

Ready to push your limits and create lasting change? Transformation training is your answer. This intense, personalized exercise and nutrition program is ideal for those aiming to lose weight and get fit, or for anyone with a deadline like a wedding, reunion, or vacation. Raw Power’s experienced staff will help you rapidly transform your body while equipping you with the skills to maintain long-term results.

OLYMPIC WEIGHTLIFTING

Our power-based programs cater to recreation, sports, performance, or competition, focusing on the Olympic lifts: Clean and Jerk and the Snatch. We also offer instruction on squats, deadlifts, and other key movements for building strength and power. Ideal for young athletes needing to master these techniques for sports, our program features Olympic lifting specialists and USAWL-trained coaches at Raw Power Austin.

BOXING

Our boxing program emphasizes technique and conditioning, offering a full-body workout with a focus on proper form. Led by former competitive fighter Bryan Acosta, our 30-60 minute classes cover boxing, cardio boxing, and kickboxing, perfect for those looking to step into the ring or enhance their skills. Whether for self-defense or advanced fighting techniques, you’ll build confidence, burn fat, and get in the best shape of your life.