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RAW POWER ROOTS

About & The Philosophy of Raw Power Gym, Austin, Texas

Established in 2009, Raw Power was founded by husband and wife team Shannon and Seneca Sarnella to help Austinites in Lakeway, Bee Cave, Westlake, and Dripping Springs achieve their true strength and potential. Rejecting fleeting exercise fads, they adopted a "old school" approach, focusing on fundamental techniques to deliver fast, effective results while minimizing injury risk. Their programs integrate exercise and diet into busy schedules, emphasizing personalized training and goal-focused plans.

Building a supportive community, Raw Power has evolved into a family that celebrates each member's success. Recently, they welcomed business partner Kyle, who shares their vision for health and fitness. Together, they are expanding Raw Power Gym with a new location in Spicewood, TX, to continue offering exceptional training and support.

15+

Years of experience

2009

Established

ABOUT THE OWNERS

SHANNON, SENECA, and KYLE

Seneca and Shannon are the original power couple and founders of Raw Power Gym. Shannon and Seneca are both respected coaches and athletes and have over 20 years of combined experience in the fitness, strength and conditioning fields.

Shannon and Seneca believe that everyone has the ability to be fit and healthy, and having the right support network in place is the best way to get there. That’s why they partner with only the finest trainers and coaches in the Spicewood area and take a holistic approach to serving their clients. Not just weight training, but nutrition counseling, lifestyle choices and helping to instill confidence and an unbreakable mindset in everyone they coach.

Recently Shannon and Seneca have brought on board a new business partner who has been working alongside them from 8 years at Raw Power. Kyle Heine is the newest addition to Raw Power Gym and the 3rd partner who brings an additional 10 years of experience in the industry to the table. Not only do they share the same ideas when it comes to health and fitness but have made a big step together in opening a NEW location in Spicewood, TX!

Owner

Shannon Sarnella

Co-founder and gym owner Shannon Sarnella is an accomplished athlete herself and has been an avid fitness enthusiast her entire life. She’s also an expert in business and knows how to assemble a rock-solid team to generate results for her clients.

Both Shannon and Sarnella are of the mindset that in order to be successful in the fitness arena it must be a lifestyle and not just a job. That’s why Raw Power employs trainers and coaches that share this philosophy and exhibit the same passion for helping others as they do.

Shannon is also a proud mother and wife and understands the challenges facing busy women today. She’s walked the path you’re on and has learned how to balance family, fitness and career at the same time. It really is possible to have it all, and Shannon can show you how.

Why not call or stop by our Spicewood location today and make an appointment with Shannon? She’d loved to share her wisdom and help you get fit and fabulous no matter what stage of life you’re in.

Owner

Saneca Sarnella

Co-founder and gym owner Seneca Sarnella knows what Raw Power is all about. As a two-time Texas Strongest Man champion – and highly decorated strength athlete – Seneca has unparalleled knowledge of strength training and nutrition. Additionally, Seneca holds two coaching world titles and has many national/state championships to his credit.

Seneca has trained athletes of all ages, abilities and disciplines and understands how to bring out the best in anyone. Seneca and the Raw Power team are relentless about providing a safe, supportive and motivating training environment like no other in the Spicewood area.

So, the only question now is what’s holding you back? Which areas are you looking to get stronger, faster or better in? Put Seneca’s years of experience and knowledge to use and avoid the costly mistakes that cause so many others to stumble. Come learn, grow and be part of the Raw Power Spicewood family.

Owner

Kyle Heine

Kyle has been in the fitness industry for almost a decade and is also owner of Raw Power Gym! He loves to coach the “big 3” lifts (squat, bench, and deadlift) and takes a unique approach to each and every client when it comes to technique and programming.

Get the support, advice, training, mind, and body you want without having to struggle by yourself! 90% of change comes from having the right systems in place, and he knows those systems and will be with you every step of the way. Whether you want to put on muscle, lean down, or just feel better in your own skin, Kyle is your guy!

Try RAW – It's good for you!

So, what sets Raw Power apart from the typical big-box gyms? It’s all about simplicity and effectiveness. At Raw Power, we believe that true strength, fitness, and speed start with mastering the basics. Our approach is rooted in proven, time-tested exercises and fluid movements that align with the body’s natural mechanics. We emphasize powerful compound lifts that build muscle and strengthen joints, complemented by fat-shredding cardio to sculpt a lean, attractive physique.

What truly distinguishes us is our focus on safety and results. Our training is overseen by skilled former athletes who understand what works and how to prevent injuries. Unlike high-risk, gimmicky workouts, we prioritize effective, injury-free techniques that enhance your body and confidence naturally. Experience the Raw Power way and transform your fitness with a grounded, no-nonsense approach.

Unconventional Approach

Think that Raw Power is different than what you’re used to? We sure hope so.

No more crowded group training or impersonal service. No more astronomical membership fees or long-term contracts. Just dedicated fitness experts and one-on-one coaching to break through your plateaus and continue making progress. Not to mention affordable pricing and monthly membership options.

No more fancy machines that look pretty (but offer little in return) or waiting around for the equipment you really want. Just the power of abundant raw steel, classic strongman tools and experienced staff to guide you through your workout.

Who wants dangerous exercises or limited programs to choose from? Nobody. Instead, how about a safe, monitored environment and a wide variety of training packages to suit every taste. You’ll never get bored or run out of options to choose from.

Ready to get raw with your training? Contact us today to find out more about what Raw Power Spicewood has to offer.

Award Winning
Established Team

Experienced Staff

The entire Raw Power team is composed of die-hard athletes who know what it takes to build strength and create lasting gains. Most have experienced life-changing moments of their own – sparking their passion for fitness and becoming the driving factor in their desire to help others.

You won’t find a more talented, experienced and compassionate group of personal trainers anywhere. We believe in our clients – that’s why we do whatever it takes to get them healthy and in the best shape of their lives. No hype, no gimmicks. Just real results from certified coaches delivered in a safe, motivating environment.   What are you waiting for?

Equipment & Facilities

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Just Contact Us!

Contact Us

Location

19912 State Hwy 71 W, Spicewood, TX 78669

Schedule

6:00 AM – 6:00 PM
Monday-Friday

Contact Number

(512) 400 – 4299

Take the First Step Towards Your Fitness Goals Today!

Explore our membership options and sign up for a FREE 3-day trial membership. Join the Raw Power community and start your journey to a stronger, healthier you. Contact us now to get started!